A couple of weeks ago, I came down with a very sore throat. This sore throat quickly became a sinusy cold which wore me down to bed rest. I had been rather busy up until then and hadn't really spent as much "me time" as I should have and I just know that I had been slowed down for a reason.
Whilst in bed, I was aware of little tapping noises in my ears. They were just as if information was being typed directly into my consciousness but without me knowing the exact words. I am certain that I heard this tapping to make me "take note" as such, to still, not just my body but my thoughts also, and take in whatever it was that I needed to know.
During my time recovering it felt like I was on another plain completely, almost floating, to allow my mind and body to open up and take in the new.
Now, I am back, I feel like a new and much more grounded being and I will spend some "me time" every single day from now on.
Be still .... Breathe .... Listen
With love,
Caryl ♥
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